Get in shape at So Fit, Sofitel’s health and fitness center. So Fit provides holistic, up-to-the-minute wellness programs with the finest cardio machines from Life Fitness. Free weights and the state-of-the-art training machine, Kinesis, are likewise available. Membership packages are designed to meet clients’ unique requirements, and So Fit’s fitness experts are on hand daily to help address health and fitness concerns.
So Fit is open daily from 6am to 12mn.
Kinesis is a return to the origins of human movement, freeing one to rediscover the four fundamental physical abilities: endurance, balance, strength and flexibility. Kinesis provides a unique, easy-to-do workout that restores the proper balance between mind and body, thereby helping to improve quality of life. Kinesis machines are available at So Fit. Private instruction may be arranged.
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