So Fit

So Fit provides holistic, up-to-the-minute wellness programs with the finest cardio machines from Life Fitness. Free weights and the state-of-the-art training machine, Kinesis are available for an invigorating full-body workout.

Featured group classes such as yoga, Zumba and boxing are available in the aero studio for alternative workout options.

A sanctuary for health, wellness and desired fitness, SoFIT offers membership packages to meet clients’ unique requirements. SoFIT’s fitness experts are on hand daily to assist in achieving optimum physical performance.

Kinesis is a return to the origins of human movement, freeing one to rediscover the four fundamental physical abilities: endurance, balance, strength and flexibility. Kinesis provides a unique, easy-to-do workout that restores the proper balance between mind and body, thereby helping to improve quality of life. Kinesis machines are available at So Fit. Private instruction may be arranged.